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WHY ABHAYANGA MASSAGE SHOULD BE A PART OF YOUR DAILY LIFE!

Abhayanga refers to daily massage in Ayurveda. It comprises of two Sanskrit words, “abhi” and “anga” meaning ‘towards’and ‘movement’ in certain occasions, respectively.  Abhayanga helps skin, the largest organ in the body to perform its varied functions efficiently, either by allowing toxins to release from body or absorbing nourishments by the tissues

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